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Make Menopause Make Sense podcast trailer cover: Menopause Doesn't Have to Be Miserable, with hosts Jen Gilliland, RD and Suzi B

Make Menopause Make Sense

Podcast Episodes
October 23, 2026•1 min read

Ever asked yourself, "Is this normal? Is my body supposed to be doing this?" In this 2-minute trailer, Jen and Suzi B introduce Make Menopause Make Sense, the podcast for women in perimenopause, menopause and postmenopause. New episodes every Thursday starting November 5.

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What this episode is about

Jen and Suzi share why they started the show and what you can expect: real talk on sleep, intimacy, nutrition, fitness and more, with one question per episode and simple steps that fit a busy life.

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Show Notes

Timestamps

  • 0:03 "Is this normal?" Welcome to the show

  • 0:34 Perimenopause can start sooner than you think

  • 0:54 Yes, a full night of sleep is still possible

  • 1:29 One question per episode: short, sweet and fun

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Find our programs, experts and free tools at menowave.org, and hear the full conversations on the Make Menopause Make Sense podcast.

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FOR EDUCATIONAL PURPOSES ONLY: All content provided by Speakers on the Make Menopause Make Sense Podcast and the Club by Menowave platform is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Speakers are prohibited from establishing a doctor-patient relationship through the podcast or the platform. Users are consistently advised to consult their own physician or qualified health provider before making any changes to their health regimen. Make Menopause Make Sense and The Club by Menowave specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any content provided. Make Menopause Make Sense and The Club by Menowave are brands of and operated by MEC RESET LLC.